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MONTHLY CALENDAR
GET INVOLVED
UNIVERSITY OF BRISTOL SOCIETY
Feed Your Mind
Mental Fitness Books
Join us each month, as we read one book about little things we can do to increase our mental fitness, and watch a film which boosts our mood, makes us think, or just lets us have a break from our busy work schedules and have some chill time!
FEED
YOUR
MIND
ā
Mental Fitness Books
Free Your Mind
Mental Fitness Cinematography
We will be exploring little life lessons through both books and films.
Join us each month, as we watch a film which boosts our mood, makes us think, or just lets us have a break from our busy work schedules and have some chill time!
FREE
YOUR
MIND
ā
Mental Fitness Cinematography
5 O' TALK
Bake & Chat
This event aims to join the student community together to share our thoughts, talk about the highlights and lowlights of the week and bring some mood-boosting ideas! All of these are encouraged to be accompanied by a cup of tea and a treat - pure joy! You canāt miss our 5 OāTALK!
5 O' TALK
ā
ā
Bake & Chat
UNIVERSITY OF BRISTOL SOCIETY
TOOLS TO:TALK
About Series
They aim to give members of the community a range of tools, language and more confidence when supporting each other. They also help us better understand ourselves and build mental fitness leading to individuals better placed to navigate challenges they face and seize opportunities with which they are presented.
TOOLS TO:TALK
ABOUT
SERIES
ā
TOOLS TO:TALK
Peer Support Scheme
For peers in need of a chat
These calls will be friendly and relaxed; if you need an outlet to offload what youāre going through, or just fancy a chat with someone outside of your bubble, let us know via the following link and we will arrange for one of our volunteers to give you a call at a time that suits you.
PEER
SUPPORT
SCHEME
ā
PROJECT:TALK
New Events
WELCOME TO YOUR PROJECT:TALK PEER SUPPORT NETWORK
At the University of Bristol
For students, by students. We've got a great selection of free, supportive groups to support your mental fitness.
Have a look at what's on offer by browsing groups! If you aren't sure what to do or would like a friendly, 1:1 chat, you can request a relaxed call with a peer supporter and let us guide you!
I'D LIKE TO CHAT 1:1
YOU CAN ALSO ACCESS PROFESSIONAL SUPPORT FROM THE UNIVERSITY'S WELLBEING SERVICE VIA THIS SHORT FORM
JOIN OUR BRISTOL SOCIETY
Being part of the PROJECT:TALK Bristol Society gives you access to:
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Like-minded people who want to pioneer mental fitness.
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Monthly TOOLS TO:TALK sessions
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The ability to train as a Mental Fitness Instructor
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Being part of the answer to COVID-19's isolation by becoming a Peer Supporter through our Peer Mentor Scheme.
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Help plan PROJECT:TALK Society events, whether that's in Halls of Residence or for our BIG event for Mental Health Awareness Week in May 2021.
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Access to apply for your own funding & mentoring to support your own mental fitness initiative
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Be part of a wider Mental Fitness community, joining in on socials and events such as Talk Club.
