PT 5000 logo BLACK.png

SEPT 2020

We recognise the important links between physical fitness and mental fitness, with a particular focus on the benefits of the outdoors, exercise and the comradery of sport.

We wish to utilise the value of exercise many discovered during the COVID-19 pandemic.


We also see that, amongst many athletes of all levels, there is an apparent lack of importance placed on the benefits of mental fitness on physical performance, and a report of stigma surrounding mental health, still evident in these communities.


This campaign is designed to promote and explore these links and benefits, de-stigmatise mental health through the comparison to physical fitness, particularly amongst the sporting community, and drive an interest in mental fitness.

OCT 2020

More exciting information about SMALL TALK coming soon..

  • Spotify
  • Instagram
  • Facebook
  • Twitter
  • LinkedIn