Our Vision is for PROJECT:TALK become a nationally recognised, economically sustainable and highly effective solution for organisations who wish to support mental fitness, including the mental health and wellbeing, of their community.
From schools, to University students, from businesses to the general public, we seek to harness the power of individuals to draw communities together to revitalise mental health, inspire change and better support each other.
Mental Fitness is about togetherness. Only then can we thrive.
We center our work around four central principals. A community must be inspired, empowered and supported to nurture each one of these in order to truly reap the benefits of mental fitness:
Individuals must be aware of their own minds and of the thoughts, feelings and emotions of those around them. This requires education, knowledge and understanding alongside open communication and a lack of stigma.